Month: April 2020

Corn and Beans-a nutritional powerhouse with nixtamalization

Tortillas and dry beans are having a boom as people scramble to fill larders with healthy, easily-stored food during the pandemic. The ancient knowledge about their nutritional value has waxed and waned through various times in history. It’s great that corn and beans are flying off the shelves in Berks. I wonder if today’s tortilla …

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Serving the greater Philadelphia and Reading, PA regions

All photos courtesy of Karen

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