Benefits of Fermentation: Fermentation Beats Canning and Raises Nutritional Profile

Fermentation is rooted in agriculture, and no place does Ag like Berks County, Pennsylvania. As our harvest festivals continue, and fall vegetables and grains are tumbling out of our gardens, it is time to start fermenting. I grew up in the Philly suburbs, but spent a lot of time on a friend’s farm where I …

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